Best Workout Shirts For Fat Guys

best workout shirt for fat men

The best workout shirt for fat men is usually made with two or more fibers, including polyester and nylon. These shirts will typically have features for fighting against body odors and sweating. It gives better ventilation and drys quickly. Some shirts will also have spandex or elastane in their fabrics to provide stretch in a wide range of movements. At the same time, you perform your different workout routines. 

The more stretchiness in the material is, the less likely you will have restrictions in blood flow. Finally, they should be versatile and fit you well, so you feel and look good working out. Shopping for workout shirts can be a tedious and tricky process, especially if you are a fat guy.

Shirts are always too tight under the arms or belly area. They make you sweat and smelly easily and are often too short. And all of the shirts out there in your size are just dull. 

Make it easy to shop for the best workout shirts online and avoid all the stress. We have searched on Amazon to find gym or workout shirts in a larger size with the perfect cuts to fit your body type. For that roomier, breathable, sleek activewear shirt that will help you workout continuously. Get one or more of these great shirt options in a tee or tank.


Champion Performance Tee

Champion Men's Big & Tall Solid Vapor Performance Tee - Big - 6XL, Black

Champion gives you some highly comfortable men’s shirts, like the moisture-wicking ones that resist odor and keep you cool while wearing them. Tees with these properties will make you won’t wear them every time, in and out of the gym, like this Champion Performance Tee. 

This relaxed fit crew neck shirt is available on Amazon in sizes up to 6X-Large. The performance t-shirt is 100% polyester, lightweight, and durable. With a Straight hem, Finely ribbed crewneck, and Reinforced neck seam, this quality shirt will last after many machine washing.

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Champion Sleeveless Jersey Muscle Shirt

Champion Big & Tall Men’s Tank Top - Sleeveless Jersey Muscle Shirt

The Champion sportswear brand is ever-evolving, with many options to reach more customers.

Champion made this Sleeveless Jersey Muscle Shirt to reach the Big and Tall men community. The available size for this jersey starts from 2X and goes up to 4XLT. This shirt made our list because it’s fashionable and versatile, making it great for Gym workouts, Running, Basketball, and Athletic Sports.

According to the dozens of customers who bought this shirt, the Champion brand is making great strides.

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Adidas Designed 2 Move Feelready T-Shirt

adidas Big & Tall Freelift Tee Dark Grey Heather/Black 3XL Tall

How could we make a top list of workout clothes for cubby men without mentioning Adidas. The Adidas brand continues to grow in popularity as it reaches out to a broader client base, for example, plus-size men who want to stay active.  

This Adidas Feelready T-Shirt made an excellent choice to keep you working out in comfort. One reviewer who bought this said, “Comfort for me is crucial.”

This high-performance T-Shirt is made of 65% Polyester and 35% Cotton recycled fabric. Available in sizes up to 4X Large.

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Russell Athletic Performance T-Shirt

Russell Athletic mens Cotton Performance Short Sleeve T-shirt T Shirt, Vintage Heather Navy, Large US

The best workout shirts for fat guys should be as versatile as your workout routine. It should be made of breathable fabrics, allow for movement, stand up to hours of washing cycles, and smell fresh after every wash.

This Russell Athletic Performance Short Sleeve T-Shirt delivers all the quality you need in a workout shirt at an affordable price point. It’s versatile to wear to the gym, at home, on the tracks, or at the park. Made from polyester and cotton, it’s true to size, available in sizes up to 4X Large, and has several tasteful colors. 

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Champion Sleeveless Shirts for Men, Tank Top Men’s T-Shirts

Champion Sleeveless Muscle Shirt for Men, Tank Top Mens T Shirts Heather Grey

The most basic gear you need for sweating it out at the gym is a comfortable shirt and shorts. We know it can be frustrating knowing where to look from the start. The critical thing to remember is getting the right fit. 

If wearing a muscle shirt is your style, getting this champion tank top is a good investment. This tank top style is made of cotton fabric that is incredibly stretchy in 4 ways. To show off some hardware, this is the one to show it off. 

Available in sizes up to 4XLT, this sleeveless shirt features a ribbed crew neck design and comes in 3 colors.

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Champion Men’s Big & Tall Colorblock Vapor Performance Tee

Champion Men's Big & Tall Colorblock Vapor Performance Tee - Big - 2XL, Navy

The next gym shirt for fat guys on the list is the color block Tee, also from the champion’s brand. 

It’s lightweight, moisture-wicking, and resists odor. This Performance Tee checks all the boxes. It features X-temp technology, which adapts to your body temperature and movement to stay more relaxed and dry longer. For a large frame, the style of this shirt will fit your shoulders and arms chest perfectly. 

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Related Read: Best Jeans For Fat Guys


NIKE Men’s Dri-FIT Cotton 2.0 Tee

Nike Men's Dri-FIT Cotton 2.0 Tee (Heather Gray/Black, 4X-Large)

Want a workout shirt that looks and functions great? Look no further; the Nike Dri-FIT tee might be what you are looking to get. This tee uses the Dri-fit technology to quickly remove moisture from places like your back and underarms so you’ll stay comfortable longer.

This shirt will dry quickly after an intense workout. It’s lightweight and will make you look good going to and working out at the gym. The sizes available will fit a big and tall frame up to 

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PUMA Men’s Performance Cat Tee Bt

PUMA mens Performance Cat Tee T Shirt, Puma Black-puma White, 3X-Large Big Tall US

When Puma designed the Performance Cat Tee, they didn’t intend to offer a great shirt but the perfect one. 

And they achieved this by making an incredibly stylish shirt that adapts to your body movement while mopping up your sweat to keep you comfortable and dry. It’s a good-looking shirt for indoors and outdoor.

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Tech Stretch Dry-Fit T-Shirt

3 Pack: Men’s Big and Tall Tech Stretch Short Sleeve Quick Dry Fit T-Shirt Wicking Active Athletic Gym Top Plus Size Clothes Lounge Sleep Running Essentials Basketball V Neck Workout Tee- Set 7, 5XLT

Experts say brisk walking can burn up to 500 calories. Whether you’re just starting at the gym or not, working out on the treadmill will boost your fitness level and help you lose weight. While there are many shirt options you can shop for that are stylish and at the same time comfortable. 

This 3-pack V neck Tech Stretch Dry-Fit shirt should be a top contender for your workout routines. Thanks to its 100% stretchy spandex fabric, Moisture-wicking ability, and UPF 50 protection from the sun’s UV rays. Available in 5X, 5X tall, and several color sets.

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Real Essentials Active Athletic Tank Top

Men's Quick Dry Fit Dri-Fit Jersey Sleeveless Tank Top Muscle Yoga Active Performance Sport Basketball Beach Gym Workout Running Fitness Athletic Gym Bodybuilding Undershirt Tee T-Shirt -Set 2,L

Essentially tank tops work great to keep you cool because they have no sleeves. Compared to a t-shirt, a tank top or muscle shirt keeps your arm well ventilated. In addition, it gives you more movement in your shoulders and arms.

Great for cardio exercises, resistance training, and brisk walking or biking. This Dry-Fit Athletic Tank Top from Real Essentials will allow you to work out and not be disappointed. 

Thanks to its polyester and spandex fabric, this athletic shirt is soft and lightweight, and it promotes airflow to keep you cool and dry. 

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BALENNZ Athletic T-Shirts

BALENNZ Workout Shirts for Men, Moisture Wicking Quick Dry Active Athletic Men's Gym Performance T Shirts

For a long time now, top brands like Nike, Under Armour, and Reebok has taken center stage in the fitness marketplace. Until recent years, we see newer brands coming on board with more new and unique workout wear that’s appealing.

Made with a 4-way stretch fabric that’s moisture-wicking and breathable while keeping you cool and dry, the BALENNZ athletic Tee is fully functional. It also offers protection from the sun’s harmful UV rays, ideal for all outdoor activities. 

This shirt is available in 5 different colors – one for every day working out at the gym. Some reviewers note that this 5-pack shirt is “top quality for a low price.”

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Elselect Moisture-Wicking Tee Shirt

elselect Big and Tall Shirt for Men Plus Size Short Sleeve Athletic Loose Fit V Neck Solid Color Moisture Wicking Tee Shirts Black 2XL

Elselect is a new brand that offers relaxed men’s sportswear in the sporting and fitness arena. The brand also caters to men of plus size with their Athletic Loose Fit tee shirts. This shirt is sold in black and blue and comes in sizes from XL to 5XL.

The features of this classic v neck are that it’s moisture-wicking, provides 4-Way Stretching, and its combined cotton and spandex fabric are soft and lightweight. This shirt is ideal for a big guy who doesn’t feel comfortable wearing an XL or 2XL t-shirt. 

If you find that your shirt feels too tight around your arms, belly, or shoulders, then the Elelect V-neck would be the best workout t-shirt option.

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Fruit of the Loom Cotton T-Shirts

Fruit of the Loom Men's Eversoft Cotton T-Shirts (Regular Sizes), Big & Tall-Crew-Black, XX-Large Tall

If you are big and tall and looking for that next-level comfort in the shirt you will be working out in, the Eversoft cotton t-shirt from Fruit of the Loom is another best option. It offers most of the benefits you should be looking for in a shirt to wear at the gym or outdoors.

Additional features include moisture-wicking, odor control, and UPF Protection. The Fruit of the Loom brand has been around for a long time now. They make affordable clothing to make you feel confident, knowing that you haven’t wasted your money. Fit type available for Big men 2XB to 4XB.

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