5 Best Pair of Compression Shorts for Fat Guys Who Likes to Workout

The best compression short is all you need if you are chubby and often workout. These clothings are flexible, better yet supportive apparel that ensures a successful workout fit. Compression shorts enhance athletic skills by reducing muscle fatigue. Aside from the fact that it prevents injuries, it also aids in strain and strength recovery.

Think that’s all? Not Yet! Compression shorts are made of stretchy fabrics to provide you with maximum comfort, moisture management, and even more. It works by compressing muscles and improving blood circulation in the body.  More importantly, they are highly effective, lightweight, less costly, and durable. Besides, using it requires no brainer. Above all, it is a must-have for all athletes planning to improve their style and performances.

Note that there are many compression shorts with the same style available for you. However, if you find it a big deal to select the best of all, read on to see our pick of the best compression shorts for fat guys.

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Under Armour Men’s HeatGear Compression Shorts

Under Armour Men's HeatGear Armour 2.0 6-inch Compression Shorts , Midnight Navy (410)/Steel , Medium

Our top choice for the best compression shorts for a fat guy is this product from Under Armour. The brand specializes in making all athletes better. That’s why it designs these innovative compression shorts for all enthusiasts worldwide.

Under Armour made these shorts with a stretchy blend of 84% Polyester and 16% Elastane. Beyond all doubt, these materials are highly effective and flexible. That’s not all! The fabrics are easy to wash and maintain.

Its four-way construction ensures ease of movement. Moreover, it features an elastic band so that the shorts won’t shift around while you workout. Under Armour designs these shorts with the user’s comfort and interest in mind.

You might try this out if you want exceptional and durable compression shorts. Its excellent construction makes sure it lasts for lifetime use. Under Armour Compression Shorts are available at a very reasonable price. 

The model came out with a design that deserves your attention. It features an ergonomic design that conforms to your body. Thus, trust that it will withstand all high-impact activities. But, we don’t like the fact that it ripped off quickly.

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Runhit Men’s Compression Shorts

Runhit Men's Compression Shorts(3 Pack), Compression Spandex Yoga Shorts Underwear (black Grey, M)

Considering various positive reviews and outstanding features of this great piece, we cannot but choose it as one of the best-rated compression shorts. Runhit Men’s Compression Shorts is one of the affordable shorts on the shelves. Hence, it doesn’t matter whether you’re on a budget.  

The brand prioritized customer satisfaction and made this product with quality and modern polyester and spandex materials. This fabric traps heat, wicks sweat, and dries fast. With this, you stay cool and dry during summer and winter.

Runhit Shorts provides optimal compression and muscle support while you exercise. It helps to reduce constrains and relieve you of muscle pain. Also, its four-needle stitch guarantees its durability.

Features an elastic waistband that offers a secure movement while crushing your workout. Runhit Compression Shorts are great for all indoor and outdoor exercise.

This model is great for machine wash, but we recommend hand drying for safety purposes. Meanwhile, it’s available in different sizes and stitches. Pick the one that best fits you. But, note that it has imperfect quality seams.    

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DEVOPS Men’s Compression Shorts

DEVOPS Men's Compression Shorts Underwear (3 Pack) (X-Large, Black/Charcoal/White)

We became lover of these shorts from DEVOPS at first sight. The shorts feature an elegant and ergonomic design you can’t resist. With this 3D pattern, you’ve earned yourself free movement while exercising.

If you ever want compression shorts with maximum sun protection, you will never go wrong with this product. DEVOPS designs the short with a rating of 50 UPF to safeguard your skin from sunburn. Amazing? There’s still more to this! These shorts are versatile. Perfect for all daily gyms and other active workouts.

DEVOPS Men’s Compression Shorts are built from breathable, elastic, non-abrasion, and moisture-wicking materials for comfort. Its chafe-free Flatlock seams also add up to its convenience. 

Another great feature of this undergarment is that it offers two different styles, including pocket and non-pocket options. If you choose the pocket style, then you’ve gotten yourself storage spaces to hold your keys, phones, and other essentials. 

With its features, you will think it’s expensive, but it’s available at a modest price. So, it does not cost you a fortune. Unfortunately, the shorts tear out easily.

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Neleus Men’s 3-Pack Compression Shorts

Neleus Men's 3 Pack Compression Short,047,Black,Grey,Blue,US L,EU XL

Neleus Men’s Shorts is another compression shorts worth buying these days. It’s packed with three different colors, including blue, navy, and red. They are produced with 85% Polyester and 15% Spandex durable fabrics. Be aware it won’t wear or tear anytime soon.

What more? These shorts have moisture-wicking and quick-drying features perfect for all-weather conditions. The best part of this model is how versatile it is. You can use them as running shorts, bathing suit shorts, biker shorts, and others.

It features different sizes to suit your body shape. Ensure to select the appropriate size for excellent performance. Neleus designs the underwear with 8” flatlock seams. Its stunning design is also a plus. Also, it comes with an elastic waistband that makes sure the shorts don’t ride up while you exercise all day.

The only problem we saw with these shorts is the fact that it doesn’t compress very well. Aside from that, there’s no denying that these compression shorts are a great fit.

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ZENGVEE Men’s 3 Pack Compression Shorts

ZENGVEE Men's 3 Pack Compression Shorts with Pockets Athletic Baselayer Underwear for Running,Workout,Training-1011(3Grey S)

No list will be complete without this incredible model from ZENGVEE. It has everything you would possibly need in compression shorts. Beyond comfort, it ensures security. It comes with exterior pockets on both sides to protect your cell phone and cards from missing.

Break free with these shorts and get relaxed in summer and warm in winter. Its soft and non-abrasion materials keep moisture away and dry quickly. These fabrics can withstand your most demanding exercise.

ZENGVEE Men’s 3 Pack Compression Shorts has an elastic closure along the waist that ensures it stays in place while you engage in all high-intensity exercise. These shorts provide muscle support and reduce tension. Like other products, these shorts have a flat seam design that is wearing resistant.

Even with its unique features, it’s not without some flaws. Many users report about the stitching falling apart after one wash. Besides this drawback, they’re still right up on the list of the best compression shorts for fat guys.


Buying Considerations

If you have been to the market, you will testify that there are unlimited compression shorts. Though we’ve handpicked the best of them, here are some important conditions to consider before making a purchase. Thus, it will help you make a healthy decision.   


The first factor to check for in compression shorts is the comfort of fabrics. Besides, the material is an essential aspect of any item of clothing. No one wants to wear clothes that lack comfort. Without comfort, there’s no pride. That’s why many people opt-in for more breathable and stretchy materials.

For example, compression shorts are either made from polyester or spandex materials. This material offers a tight fit and sweat-wicking features. Besides, they also allow for ease of movement. You only need to ensure that the material is of high quality for better discharge of work.


If there are other conditions to consider when buying a particular pair of shorts, it is the pockets. Do the shorts have enough storage space? If you find out the shorts have no pockets, buy those with exterior pockets to hold up your valuables.

The last thing you want to worry about when exercising is your phones and other essentials. But, with compression shorts that have good pockets, you become worry-free.


Waistbands are one of the essential features of the shorts. Do you want shorts that stay on you regardless of your activity? The best compression shorts with an excellent elastic waistband is for you.

I’m sure you don’t want to keep drawing your shorts up and down in the course of the workout. The elastic on the waistband ensures these shorts hang around you all day.


There’s virtually no shorts you will buy without having to check their durability, and compression shorts are no exception. Even if you are wealthy, you don’t want to keep investing in many fake products. So, you need shorts that are sturdy and durable.

The material construction of the model also contributes to its heavy duty. Any non-abrasion material will last you for a long time. That being the case, you should buy shorts with wear and corrosion resistance.


Before purchasing a product, you need to know the price tag. But you don’t have to buy what you don’t have enough money for. Meanwhile, most compression shorts are moderately priced, while some are pretty expensive.

You can go for the one that best fits your budget. Besides, a lesser price doesn’t always mean limited qualities. Nevertheless, you should be ready to pay more for a superior product.


All athletes should consider the size of the shorts before buying them. It’s no debate that compression shorts are available in a different range of sizes.  Each size is compatible with a different physique.

Know that choosing the wrong shorts will make you uncomfortable and cost you even more. To avoid falling victim to this, know your size and find the right fit.

Related Read: Best Chino Style Shorts Guide For Men This Summer

Frequently asked questions

How to know what compression shorts size to buy?

It’s important to know that your measurements determine the compression shorts size to buy. To know your size, get a measuring tape. Place the end of the tape on your front waist above your hips and below your stomach.

Wrap the measuring around your waist and ensure it gets in contact with the beginning of the tape.  Avoid putting the measuring tape too tight on you to prevent misconceptions of sizes. Just read the measurement on the tape then you’re good to go.

For instance, if your waist size is from 36 to 40 “, buy large compression shorts. Also, you can wear X-Large if your size is 40-44”.

Is Compression Shorts underwear or outerwear?

Compression shorts are simply undergarments. They are designed to serve as a base layer. That means it should be worn against the skin. Whether you’re new to the system or not, you’re not meant to wear underwear underneath compression shorts.

Anyone who might have tried wearing underwear beneath the shorts will agree that it creates some discomfort. Meanwhile, some compression shorts are made for other different purposes. Some are appropriate for outlook appearance. If you feel uncomfortable with it, put on underwear.

To be on the safer side, check the label on the shorts to know its exact category.  

Related Read: How To Wear Dress Shirt With Shorts – 7 Rules to Follow


Can I wear Compression Shorts all day?

Wearing compression shorts throughout the day depends on your preferences. The most important thing is comfort.

But note that it’s not like yoga pants that are easier on the body. So, it’s not advisable to wear it all day. You can take it off when done for daily exercise.

Do Compression shorts work?

As long as you get the best compression shorts, it works better than expected. These shorts have been medically proven to help reduce groin pain, inflammation, damages, and all. Likewise, it enhances the running performance of an athlete.

Getting the wrong shorts can harm you. It produces discomfort, breathing difficulties, and many other health conditions. As a result, it’s not suitable for people with health challenges, especially skin problems.


Here is the list of the best compression shorts for fat guys. All products selected are of excellent features and high functionality. Since you have the buying guide section, purchasing the top product becomes easier. Ensure you lay hands on the compression shorts that best fit your build.



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